Items tagged : sleep

The revolutionary new SLEEPTRACKER® monitors your body and continuously looks for your best possible waking times. SLEEPTRACKER® wakes you up at just the right moment - during a window of time that YOU set. Imagine not feeling tired in the morning and getting a few extra minutes out of your day. Now it's possible with SLEEPTRACKER®.

Comes as software or as a device. Generates new soft music with a 'sleep coach' to help gently push you into the dreamland.

I bought this book years ago, after watching the author appear on Oprah... I think...it was a very long time back...anyhow...someone borrowed my copy of the book and decided to keep it (grr.). It was very good book that made me see just how important sleep is.